Never give the silent treatment to somebody with crippling anxiety. It is one of the worst things you can do to them emotionally. They blame themselves for everything, they become worried about you, and it will cause so many problems for the person you are giving it to. Please, if you are angry with somebody, DO NOT ISOLATE THEM WITHOUT EXPLANATION. Tell them how you are feeling and talk it out, please.
my mom said “going back to an old relationship is like rewatching a movie and expecting a different ending to happen” and that hit me hard
perks-of-being-chinese
